When addressing distressing emotions, it is beneficial to have a good understanding of your condition (or the condition of a loved one). Identify more effective means of coping, problem-solving, or acquisition of skills needed to navigate specific personal or relational challenges. Examples of such classes are:
- Parenting classes
- Teen Mentorship and Behavioral Awareness Classes
- Anger Management Training
To address training needs, indicate your interest here.
Begin experiencing sound mental health. Set an appointment today to get started.